So this is the end of the pilot study week for ‘Live like a Stoic’.
There is a post questionnaire to fill in to see how we got on and how we liked it. It has certainly helped me to focus my mind, try to get some structure and plan goals. The reflections are a good way to consider the day and relax at night. My blog has been a light hearted if somewhat self indulgent record, but that’s okay – true stoics would not broadcast their contemplations. This study is about raising awareness and encouragement to take responsibility for our emotional and physical life.
Certainly worked for me – for now- watch this blog to see if long term goals are reached.