Stoic Week – day 5

What done amiss?  What done?  What duty left undone?

What would Zeno or Socrates or Cato have done?  What sort of character have you exhibited, from moment to moment?  What sort of animal are you? – asked the Stoics.  A wild beast (lacking philanthropy and natural affection), a herd animal (ruled by idleness and the pursuit of superficial pleasures), or a godlike Sage (full of love and yet free from irrational fear and desire)?

Food for thought – or not

Included a walk, today, exercise every day

Met up with family at Gylly Beach – always feels like an Ozzie surf club there

Just one meal but a dilemma –  ( Friday night is tradionally fish & chips and cider ?

Fab award winning Harbour Lights chippy in Falmouth did me a grilled cod – delish

Only had a gill of cider

Saw 6 piece band ‘Melodius Funk’ at 5 degrees West – I felt full of love and very relaxed – does that count ?

Bedtime meditations

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By gillgarratt

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